Teaching Yoga with Awareness by Katherine Tancredi
Teaching Yoga with Awareness by Katherine Tancredi
$20.00
Embodyoga for Eating Disorder Recovery
Rebuilding trust and relationship in our bodies through careful and gentle explorations in Developmental Movement. With tender acceptance and guidance, you will learn to practice and offer these profound and simple patterns of movement that provide natural and spontaneous soothing and healing to the judgmental mind. (70 pgs.)
*These developmental patterns are based on the work of Bonnie Bainbridge Cohen. Over the last 40 years these methods have show remarkable benefits for thousands of adults, children and babies.