Spine never acts alone! It is always in relationship to its surrounding bones, muscles, organs, glands, and fascia. In Embodyoga we approach our spinal structures and movement capabilities in relationship to the critical supporting tissues.

Within our spines we find our individuality as well as our universality. Our spines are complex and intelligent structures. Learn so much more about your spine’s development, how it articulates at all the critical joints and from where it finds its supports.

17 Page Document Includes:
Developmental Beginnings of Spine
Bones, Discs, and Ligaments
Structure, Shape and Movement Capabilities
Hyoid Bone
The Dens—Second Cervical Vertebra
Temporomandibular Joints
Nutation and Counter Nutation of the Sacrum
Variations in Pelvic Tilt
Importance of Coccyx in Movement