EMBODYOGA®
with Patty Townsend
Yoga from the inside out
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EMBODYOGA®
with Patty Townsend
Yoga from the inside out
.
.
.
This 273 page manual is for those of us who never tire of learning! Delve more deeply into the underpinnings of anatomy, philosophy, breath and movement. Learn to embody your teaching! Make your teaching an offering from the depths of your own knowledge.
Basics!
The Eight Limbs — means for practice
The Kleshas — obstacles to deepening awareness
Vidya — cultivating clarity and correct perception
Enrich your practice and teaching with the fundamentals of Embodyoga. This 227 page manual includes step by step learning and weekly plans for teacher training leaders. Extremely useful for all practitioners! Click thumbnails to view contents.